A faith-based approach to holistic trauma healing incorporates spirituality centered around belief in the God of the Bible—the supernatural all-powerful, all-knowing Creator of all things. It recognizes His divine design of human beings as body, soul, and spirit, and incorporates trauma healing practices that address and integrate each of those parts.

I spent many years in my healing journey trying different approaches until I finally stumbled upon the one that made the most sense and appeared to produce the best results: the holistic approach, a form of healing that considers the whole person.

From physical afflictions to emotional and spiritual wounds, the heart of God is to heal and restore His children.

I’ve been there … desperate for healing but confused by God’s apparent lack of action. In search of deeper answers, but unsatisfied by the church’s responses. Certain I was missing something, but unsure of where to turn.

Trauma does an incredible amount of damage but there is hope through the amazing healing power that God has wired into every part of you! Wholeness and freedom are possible with gentle, focused consistent work using the 3 R’s of Healing!

One of the most interesting and profound connections with the body is that of the brain and heart, two organs that play a major role in your thoughts and emotions—your soul.

You must be present to create true safety within yourself—within your soul. This requires learning the art of attunement and cultivating daily rhythms of self-love and care. Regulation isn’t about checking practices off your daily to-do list. It’s a mindset shift, and often, a lifestyle change.

Simply put, a faith-based approach to holistic healing is centered around belief in the God of the Bible, recognizing His divine design of human beings as body, soul, and spirit, and incorporating trauma healing practices that address and integrate each of those parts.

Faith-based somatic healing is the body-based piece of the holistic approach to healing which integrates the body, soul (mind, will, emotions), and spirit. Trauma is a somatic experience meaning it’s experienced, stored, and re-lived in and through your body in the form of sensations, behaviors, and feelings.

Faith-based somatic healing is centered around belief in the God of the Bible as our intelligent Creator and faith in His amazing healing power that’s wired into every part of you.